Leah Stewart

Leah Stewart At Pilates Anytime

Pilates Anytime invites you to join Leah Stewart. She will be teaching a Post Natal Mat Class on Saturday June 25, 2011 and a Spine Corrector Class on Sunday June 26, 2011.


Overview. This class is designed to usher the post natal woman back into her normal Pilates workout. Traditional Pilates abdominal work that was avoided during pregnancy and early postpartum will be re-introduced. Balancing and aligning the pelvis and hips, which are often compromised with the daily demands of holding and carrying a baby, will be examined. The importance of keeping the spine strong yet mobile to minimize any undue back pain will be addressed.

This class will challenge and invigorate. The objective is to make all mothers feel strong, healthy and confident in their bodies.

Target Audience. This workshop is intended for Pilates professionals and Pilates enthusiasts. We will assume everyone in the class has experience with Pilates and is in good physical condition.

Continuing Education Credits (CEC). No CEC's will be offered for this series of classes.

Filming. These classes will be filmed by Pilates Anytime. As a result the schedule may fluctuate according to filming requirements. Participants will have the choice of being on or off camera.

More Information. For more information please email us.


Overview. An exploration of creative and fun ways to use the Spine Corrector. The class demonstrates how you can achieve a full body Pilates workout through a variety of exercises where you will sit, lie and stand on the Spine Corrector. Flow is also an integral part of this class, one exercise will blend into the next so that the sequencing of exercises is uninterrupted, insuring a challenging class.

Target Audience. This workshop is intended for Pilates professionals and Pilates enthusiasts. We will assume everyone in the class has experience with Pilates and is in good physical condition.

Continuing Education Credits (CEC). No CEC's will be offered for this series of classes.

Filming. These classes will be filmed by Pilates Anytime. As a result the schedule may fluctuate according to filming requirements. Participants will have the choice of being on or off camera.

More Information. For more information please email us.