Class #253

Rhythm Pilates®

30 min - Class

754 likes

Description

Rhythm Pilates® for Dancers! What a fantastic workout! This is not only fun but incredibly challenging. All of the participants in this class are dancers with significant Pilates experience. Watch the video of the breakdown first (many times perhaps) then try the class altogether with the music. The class moves fast, requires an advanced level of Pilates training, and is an absolute blast! For more information on Rhythm Pilates® see Lisa's instructor page. Watch the breakdown before taking this class for the first time.

What You'll Need: Mat

About This Video

Advanced

Accelerated Pace

Sep 08, 2010

BASI Pilates®

Dancers, Music

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Transcript

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We're going to start with music. You guys get ready and enough [inaudible] soon as the music hits. [inaudible] one more called [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] Tuck your toes. [inaudible] [inaudible] [inaudible] [inaudible] oh. [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible].

Why [inaudible] downstairs? [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] sorry. [inaudible] [inaudible] [inaudible] [inaudible] I had one more. [inaudible] [inaudible] downfall. [inaudible] [inaudible] five six [inaudible] seven seven hands.

Slide it down and [inaudible] [inaudible] 10 [inaudible] seven [inaudible] for the base of the land. [inaudible] [inaudible] [inaudible] [inaudible] lay down separate together together and [inaudible] together. Four to five. Seven [inaudible] four five, eight, nine, 10 11 1213 [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible] [inaudible].

Comments

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Ted Johnson

5 people like this.

Be sure to take the breakdown before trying this class. In the breakdown, she walks you though all the moves in the class.

14 years ago

Isabel R

2 people like this.

Amazing class! =)

Thank you

14 years ago

Elizabeth Y

1 person likes this.

Great class. Can't wait to do it!

14 years ago

Jamie K

2 people like this.

Its a truly wonderful class, well thought out and choregraphed by Lisa who is always a joy to watch. I wonder though if she would do any of these type classes for maybe the intermediate user? I have cervical spine issues and cant do many of the exercises.

14 years ago

Elaine F

2 people like this.

Loved it! The choregraph was wonderful.
Elaine Ferguson

14 years ago

Lisa Hubbard

2 people like this.

Thank you for the great feedback! I appreciate all the kind words! I have planned many more routines that vary in levels and will be offering mofofications for those with spinal conditions.

14 years ago

Patricia E

1 person likes this.

Great workout! Lisa is so elegant and has beautiful form. Love the different pace of this workout. Is Lisa going to be a regular here? I'd love to see more from her...please, please! :)

14 years ago

Cynthia G

1 person likes this.

This was AMAZING! LOVE the choregraphy and music. Can't wait to do it tomorrow morning :)

14 years ago

Helen B

Loved it! Thanks for a great class. I will keep coming back to this one.

14 years ago

Nadine K

1 person likes this.

great great class!

14 years ago

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	Lisa Hubbard (Teacher)
	Nicole C
	Sylvana M
	Gary M
	Elisabetta Iannelli
	Natalja Weil
	Pat S
	Gulsah C
	Amanda K
	Kathryn Macdonald
	Sara G
	April S
	Graham
	Julie V
	alexa
	Rondi L
	Katherine S
	Val R
	Ashley D
	Lorraine D
	Kelly P
	Shan
	Kelly L
	Viola A
	Yoobin R
	Gloria L
	Mandy D
	Maureen M
	Ana R
	Tatyana V
	Claudine H
	Yeong Cheol C
	Vinko A
	Raelea S
	Robin G.
	Elvira I
	Gia Calhoun
	Tova A
	Felicity H
	Helen F
	Vicky W
	Judith R
	Debra H
	Erin F
	Anna O
	Amelie
	Melissa C
	Jan
	Lauren S
	Stephanie Seiko Gailey
	Jill B
	Louise T
	Valerie R
	Jacqueline L
	Elena I
	Ipek A
	Leona B
	Jody F
	Dea R
	Kristi Cooper
	Caramel
	Cathy M
	Beverly M
	Dorie D
	Laura C
	Eniko K
	Emma G
	Elsabe D
	Lisa P
	Shannon B
	RT
	Mary Ann B
	Ashley Kanter
	Suzann Y
	Monica H
	Sharon W
	Carla Oliva
	Jazz
	Sally D
	Dorothy G
	Martina E
	Cynthia L
	Liz S
	Mary L
	Linda L
	Lindsay K
	Annie M
	Christina V
	Baila W
	Julie M
	Synthia B
	Inma F
	Evemarie G
	Dagmar K
	Tina Follett
	Justy M
	Jennifer S
	Danielle D
	Therese B
	Martin H
	Victoria J. N
	Nora R
	Pamela N
	Tracy G
	Megan H
	Janie J
	Sharon W
	CJ
	Judy C
	Monique S
	Nadine K
	Helen B
	Cynthia G
	Patricia E
	Elaine F
	Jamie K
	Elizabeth Y
	Isabel R
	Ted Johnson

Class #253

Rhythm Pilates®

Description

About This Video

Transcript

Comments

Welcome to Your Pilates Era