Cara Reeser - Before the Hundred
Join
Cara Reeser at The Studio at Padaro Beach in Carpinteria, California for her
“Before the Hundred”: The Preparatory Mat Work of Kathleen S. Grant Workshop. In this workshop students will learn selected exercises and techniques from “Before the Hundred,” as taught through the lens of one of Kathy Grant's long time students, Cara Reeser. Using these techniques and skills will allow Pilates teachers to be more successful in both teaching and practicing the traditional Pilates vocabulary with ease, balance and control.
Instructor: |
Cara Reeser |
Subject: |
Workshop - Before the Hundred |
Date: |
Saturday August 17, 2013 |
Times: |
1:00 p.m. to 4:30 p.m. |
Location: |
The Studio At Padaro Beach
3749 Santa Claus Lane, Suite C
Carpinteria, California, 93013, USA |
Class Size: |
10 Participants |
Cost: |
$100 |
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Workshop Overview
“Before the Hundred” is the title, first generation master teacher, Kathy Grant, gave to the body of preparatory mat exercises she developed over the five decades that she taught Pilates. Kathy believed that is was imperative to learn the skills required to perform Mr. Pilates mat exercises before jumping right into them. The overall commitment is on knowing where your center is, how to control and move freely with just the right amount of tension, energy, range and strength.
In this workshop students will learn selected exercises and techniques from “Before the Hundred,” as taught through the lens of one of her long time students, Cara Reeser. Using these techniques and skills will allow Pilates teachers to be more successful in both teaching and practicing the traditional Pilates vocabulary with ease, balance and control.
Duration: The workshop will run from 1:00 p.m. - 4:30 p.m. and will include a lecture by Cara Reeser followed by a class applying the skills discussed in the workshop.
Filming:
This class will be filmed by Pilates Anytime. As a result the schedule may fluctuate according to filming requirements. Participants will have the choice of being on or off camera.
For more information please
email us.
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