Teacher playlists are video lists put together by our teachers.
Monica Wilson
No videos
Beginner
Suitable For: Beginner's with acces to a Reformer.
Need help starting on the reformer? Feeling overwhelmed or want more details to strengthen and sculpt your body? This series breaks down the Basic Reformer into easy short segments covering: Warm up exercises: The Footwork ... (Created July 02, 2012)
Karen Sanzo
4 videos
Suitable For: Anyone, but focused on beginners
This Beginner Series breaks down the Pilates fundamentals and prepares you for a Pilates class. (Created October 02, 2013)
Kristi Cooper
3 videos
Suitable For: Students new to Pilates or practicing the basics.
Let Karen Sanzo be your first teacher! This series clearly and concisely explains the fundamentals of a fundamental Reformer workout. In this three part series, you will learn new skills and build upon them through the progr... (Created August 13, 2014)
Pilates Anytime
Challenges
Designed for YOU—the busy person who wants to get the very most in a short period of time! Breathe, get aligned, move and sweat with these powerful and short classes. This playlist includes a week’s worth of strong workouts... (Created March 28, 2016)
Sarah Bertucelli
7 videos
Suitable For: All Levels
After completing the Pilates Play Challenge, you can continue to find the balance of play with straightforward Pilates. (Created August 20, 2018)
Leah Stewart
6 videos
Pre-Postnatal
Suitable For: Pilates enthusiasts who have already been practicing Pilates prior to becoming pregnant and who have been cleared by their doctors to continue working out.
This pre and postnatal series allows you to continue moving through your pregnancy and helps you prepare for the changes you will go through during and after pregnancy. Follow along with Leah in her creative exercises that w... (Created January 14, 2014)
5 videos
Special Focus
This Program includes a collection of classes that are geared towards reviving your body in preparation for your Pilates class. With hints of the Franklin method, Waking Energy and Pre-Pilates, these classes are good on their... (Created November 06, 2014)
Rebekah Rotstein
(Created November 12, 2014)
Kathy Corey
Suitable For: Those who are in the early stages of breast cancer recovery.
(Created January 21, 2016)
15 videos
General Workouts
Suitable For: Intermediate and Advanced Practitioners
After completing my Jumpstart Mat classes, continue to strengthen your practice with these classes. (Created January 28, 2019)
Experience Your Joy
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