Biology of Perception with Sharon Kulkka

As Pilates instructors we want to be the masters of our bodies, but we don't always take a look inside ourselves and see that what we think and feel impacts what we do.

Join Sharon Kulkka in her workshop, Biology of Perception, as she helps you understand that there are limiting beliefs stored deeply in our subconscious minds that inform how we choose to perceive and treat the world. She wants to help you eliminate stress, reprogram your limiting beliefs into positive thoughts, and be in control of your thoughts.

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