At one point or another, we've all been asked "What is Pilates?" Alycea Ungaro shares the response she gave the last time she was asked this question. Alycea's words will move you to tell your experience with Pilates the next time you are asked. Pilates really does it all, which makes it a truly remarkable system.
Our second series of JOE Talks were filmed at the 2014 Pilates Method Alliance Conference in San Diego, California.