JOE Talks - Debora Kolwey

In our first talk, Debora Kolwey discovers how to relax and let go of everything after the emotional roller coaster she experienced when she was diagnosed with cancer. She tells us how the lessons she learned from her mentor, Eve Gentry, came to her so she was able to breathe and feel what was happening. She also learned how to trust herself again so her fear would not take over.

Our second series of JOE Talks were filmed at the 2014 Pilates Method Alliance Conference in San Diego, California.

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