JOE Talks - Rebekah Rotstein

At Balanced Body's Pilates on Tour - Los Angeles, we had a series of JOE Talks where a few of our instructors shared amazing stories with messages that were very inspiring.

Rebekah Rotstein shares how she felt when she found out she had osteoporosis. She will encourage you to think about bone health for you and your children because it starts at an early age. Rebekah also shares one of the best ways to maintain bone health - moving your body. By the end of this short talk, you will want to get up and dance with Rebekah!

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