As Pilates Day is approaching, we want to celebrate how Pilates can change your life, no matter who you are. In just 60 seconds, Susan, Mitchell, and Haille share how Pilates helps them whether it is making them stronger, taller, or just helping them keep up with their children. These videos are available for everyone to see, so feel free to share them with others who love Pilates like you, or those who could benefit from Pilates. They can be shared directly from our site, or they can be shared through YouTube where you can find Susan's, Mitchell's, and Haille's videos on our channel.
To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability. - Joseph Pilates
Last January I had abdominal surgery. I planned the surgery and literally trained for it, just like training for a marathon. I went into that surgery strong and fit. Thanks to my Pilates practice, my recovery was remarkably easier and faster. I love and appreciate my body…never a day goes by when I take my health and my body for granted.