Obliques on Fire

Each week, our staff at Pilates Anytime will select one video to highlight that we found insightful, fun, instructional, or just sparked our interest.

This week, Gia picked a flowing Reformer Workout by Amy Cady that focuses on lengthening the body from head to toe, and demonstrates new ways to incorporate obliques into exercises like Hug a Tree and Salute.

Watch The Staff Pick of the Week Today