We are so honored to present this workshop by Jean-Claude West on Pilates Anytime. With over 30 years of experience, he is a big influence on many leaders in the Pilates industry.
In this workshop Jean-Claude demonstrates how we can use the Pelvic Clock to show lumbar motion. He shows how the certain hours of the clock are critical for every day functions like walking, and he also identifies what the facet joints in the lumbar spine are capable of doing and what they are not able to do.
Wach
Paradigm of the Pelvic Clock.
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