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Pilates Anytime TV Episode 2: Pilates Balls Overview

March 6, 2013

Many different types of exercise balls are used in Pilates classes. This video shows what the various types of balls are used for in the Pilates practice. Some of the types of balls include the Physioball, Triadball, Overball, Weighted Ball, Franklin Ball and Tennis Ball. Presented by Amy Havens.

This is the second episode of our weekly web series. You can subscribe on iTunes or Youtube to be sure to catch every episode.

Pilates Anytime TV Podcast on iTunes

Pilates Anytime TV on Youtube

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Sarah D

If I may ask, what brad of weighted balls did you have in the video? Or which ones to you recommend?

11 years ago

Mara S

I like the Stott Pilates weighted balls (2 lb.). They're a great help for students who have trouble performing The Roll Up. I also have the ones shown in the video, but they are too large for most women's hands. My men use them, though.

11 years ago

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