Pilates Videos by Level

We offer Pilates classes at all levels. Please select from the options below to view a list of online classes at your desired level of difficulty.

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Level 1
248 videos
Complete beginner. Videos focus on preparatory or very basic Pilates exercises. Classes for seniors and certain pathologies included.
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Level 1/2
551 videos
Transitioning beginner. Videos will start to introduce new concepts to begin the progression to the intermediate level.
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Level 2
1,387 videos
Intermediate. Classes will flow more as less explanation for each exercise is required. Should have a basic understanding of the exercises.
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Level 2/3
762 videos
Experienced Practitioner. Videos will include advanced exercises that will challenge strength, balance, and stability.
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Level 3
188 videos
Advanced. Classes include the extra "tricks" that are more extreme. Very little explanation in how to set up and perform the exercises.
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