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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Wall, Standing, Stretching, Strengthening, Garuda

Jun 09, 2022
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Garuda Wall Flow
James D'Silva
Intermediate
60 min
Garuda Method
Mat
You will get a better understanding of the rib cage and it's placement with this tutorial by Clare Dunphy.

May 29, 2016
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Rib Cage Placement
Clare Dunphy
Tutorial
20 min
Romana's Pilates®
Mixed Equipment
Norris Tomlinson is back with a challenging and controlled Mat workout.

Feb 22, 2014
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Challenging & Controlled Mat
Norris Tomlinson
Advanced
25 min
Balanced Body
Mat
Give your back body extra attention in this Mat workout by Karen Sanzo.

Jun 28, 2023
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Breath, Back Body, & Belly
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Work your way up to the advanced Mat work in this class with Monica Wilson.

Dec 05, 2016
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Mat for Spinal Alignment
Monica Wilson
Advanced
45 min
Romana's Pilates®
Mat
Explore how a foam roller can support and challenge you through this workout where you'll work on exercises like Roll Over, Swan, and Mermaid.

Mar 09, 2021
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Diving In
Misty Lynne Cauthen
Intermediate
50 min
Balanced Body
Mat
Join Amy Havens for an invigorating Pilates class on the Cadillac or Tower that features exercises to enhance your overall flexibility and strength.

Nov 26, 2024
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Stretch & Strengthen
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mixed Equipment
Learn how you can make your Reformer a home gym with this quick tutorial by Mariska Breland.

Nov 13, 2023
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Make Your Reformer a Gym
Mariska Breland
Tutorial
20 min
Julian Littleford Pilates
Reformer w/Box
Cara Reeser shares some of the methods she learned after many years of study with Kathy Grant.

Oct 09, 2013
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Methods Overview
Cara Reeser
Discussion
5 min
Pilates History
Discussion
Use the Parasetter® to learn how to breathe into your back ribs with this Mat workout by Marika Molnar.

Nov 07, 2016
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Parasetter Workout
Marika Molnar
Beginner
40 min
PhysicalMind Institute
No Apparatus
Mat for a Healthy Pelvis is a transformative Pilates class by Claire Sparrow that focuses on waking up your spine and pelvic floor.

Apr 24, 2024
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Mat for a Healthy Pelvis
Claire Sparrow
Beginner
35 min
Polestar Pilates®
Mat
Junghee Won Ph.D. teaches a traditional Wunda Chair Workout for the more advanced practitioner with an emphasis on precision.

May 14, 2014
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Traditional Wunda Chair
Junghee Won Ph.D.
Advanced
25 min
Romana's Pilates®
Wunda Chair
Teasers, Abdominals, Traditional, Fun

Jan 03, 2022
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Teaser Madness
Ilaria Cavagna
Intermediate
25 min
Romana's Pilates®
Mat
Midline, Control, Inner Thighs, Technique

Apr 02, 2018
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Day 16: Magic Circle
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Mat
Space, Length, Connections, Flow, Imagery

May 13, 2017
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Imagery and Flow Reformer
Debora Kolwey
Advanced
60 min
The Pilates Center
Reformer w/Box
Kara Wily teaches a Wunda Chair workout designed to find a connection from your abs down through your legs.

Aug 31, 2013
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Ab to Leg Connection
Kara Wily
Advanced
40 min
Romana's Pilates®
Wunda Chair
Restore, Exploration, Jaw Release, Self-Care

Sep 10, 2021
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Release Jaw Tension
Christi Idavoy
Beginner
20 min
Polestar Pilates®
Mat
A traditional Reformer workout that moves at a deliberate pace to encourage centering and breath.

Nov 07, 2015
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Traditional Reformer Flow
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer w/Box
Breathing, Return to Life, Trust, Movement, Exploration

Sep 30, 2017
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Mat Exploration
Rachel Taylor Segel
Intermediate
45 min
The Pilates Center
Mat
Get ready to feel energized after this playful standing Mat workout by Monica Wilson.

Aug 08, 2023
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Energizing Standing Mat
Monica Wilson
Advanced
25 min
Romana's Pilates®
No Apparatus
In this tutorial, Karen Sanzo teaches you ways that you can enhance your posture on a daily basis.

Dec 05, 2014
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Posture Tutorial
Karen Sanzo
Tutorial
10 min
Pilates Unlimited
Mat
Connect your foot placement to the work of your legs and the hips with this Wunda Chair workout by Ilaria Cavagna.

Oct 03, 2022
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Balance & Feet Wunda Chair
Ilaria Cavagna
Advanced
35 min
Romana's Pilates®
Wunda Chair
Increase your strength, flexibility, and endurance in this dynamic Mat class with Andrew Aroustain!

Nov 10, 2022
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Men's Health Mat Class
Andrew Aroustian
Intermediate
30 min
PilatesITC
Mat
In this Mat workout with Niedra, you will begin to progress from the beginner to the intermediate level.

Jul 27, 2013
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Beginner to Intermediate Mat
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Mat
3,217-3,240 of 4,138
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