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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
You will work from the ground up to develop better balance and strength in this standing movement class by Tom McCook.

Oct 12, 2023
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Grounding and Balance
Tom McCook
Beginner
40 min
Balanced Body
Mat
Claire Sparrow teaches a restorative class, using subtle movements to create awareness of your pelvic diaphragm.

Jul 21, 2022
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Finding your Diaphragm
Claire Sparrow
Beginner
40 min
Polestar Pilates®
Mat
Join Sarah Bertucelli for a 20-minute Pilates class where you will discover creative ways to use the foam roller.

Jun 26, 2024
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Creative Foam Roller Flow
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Today's class focuses on standing balance, and building strength in the quadriceps, hip ex...

Aug 21, 2010
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Weight-Bearing Mat
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Join Niedra for this Beginner level Mat Workout with her regular Monday night students as ...

Mar 08, 2012
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First Time Spine Corrector
Niedra Gabriel
Beginner
65 min
The Pilates Guild
Spine Corrector
This 20-minute class is designed to create a sense of freedom and openness throughout the ...

Jun 12, 2012
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Restorative Mat
Georgia Burns
Beginner
25 min
Body Harmonics Pilates
Mat
Improve your mobility with this quick Mat sequence by Niedra Gabriel.

Nov 14, 2023
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Daily Joint Mobility Mat
Niedra Gabriel
Beginner
10 min
The Pilates Guild
Mat
Beginner, Pilates for Men, Technique, Traditional

Mar 03, 2021
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Opening the Hips
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Mediation, Breathing, Awareness, Presence

Jan 17, 2019
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Embodiment Meditation
Tom McCook
Beginner
15 min
Balanced Body
No Apparatus
Join Nagi Takahashi and four of her friends from Tokyo in this Spine Corrector Workout.

Dec 23, 2014
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Balance Strength and Stretch
Nagi Takahashi
Beginner
40 min
BASI Pilates®
Spine Corrector
In this Mat class from Susan Salk, you will explore oppositional cues, sequencing movement within exercises, and a breakdown of several Mat exercises.

Oct 16, 2014
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Detailed Mat Sequencing
Susan Salk
Beginner
40 min
Fletcher Pilates®
Mat
Feel the burn in your legs with this flowing EXO Chair workout by Gia Calhoun.

May 09, 2023
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Lower Body EXO Chair
Gia Calhoun
Beginner
20 min
Studio du Corps
EXO Chair
Distinguished instructor and founder of The Sheppard Method, Risa Sheppard joins Pilates A...

Mar 12, 2012
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Mat for Baby Boomers
Risa Sheppard
Beginner
45 min
Sheppard Method
Mat
Neck Pain, Posture, Restorative, Mobility

Mar 23, 2022
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Incorporating Flow
Cara Reeser
Beginner
25 min
Cara Reeser Pilates Aligned
Mat
You will create a foundation for your practice with this gentle Mat workout by Claire Sparrow.

Aug 11, 2022
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Yawn Your Hips Open
Claire Sparrow
Beginner
30 min
Polestar Pilates®
Mat
Restorative, Center, Opposition, Self-Care

Oct 20, 2021
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Notice Movement in Stillness
Christi Idavoy
Beginner
40 min
Polestar Pilates®
Mat
Opening, Creative, Breathing, Mobility

Aug 05, 2017
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Seated Gondola Pole
Pat Guyton
Beginner
35 min
Pilates Conservatory®
No Apparatus
Balance, Stretching, Meditation, Creative, Self-Care

Jul 01, 2019
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Balance
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
The first 5 mins of this video are intended to inform you about Madeline's approach to the...

Mar 09, 2011
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Mat Choreography Breakdown
Madeline Black
Beginner
15 min
Madeline Black Pilates
Mat
A Movement Exercise program that utilizes The Sheppard Pole, an accessory made by Risa ove...

Mar 23, 2012
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Sheppard Pole Mat
Risa Sheppard
Beginner
45 min
Sheppard Method
Mat
Awareness, Standing, Length, Mindfulness

Jul 01, 2019
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Awareness
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
No Apparatus
Postnatal, C-Section Recovery, Breathing, Gentle, Imagery

Jun 26, 2019
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Class 4: Connection
Georgia Burns
Beginner
35 min
Body Harmonics Pilates
Mat
Restorative, Legs, Stretching, Release

Sep 17, 2018
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Inner Thighs & Quads
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Watch Ken Gilbert take a student who is new to him through her first Cadillac workout.

Dec 22, 2015
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Midline and Plumb Line
Ken Gilbert
Beginner
40 min
Fletcher Pilates®
Cadillac
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