#1458: Front Support
Fundamental ExerciseMuscle Focus: Abdominals and shoulder stabilizers
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Exercise #1458

Front Support

1 min - Exercise
2 likes
Meredith Rogers
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Description

Fundamental Exercise

Muscle Focus: Abdominals and shoulder stabilizers Objective: Trunk stabilization and shoulder stabilization
What You'll Need: Mat

About This Video

Intermediate
Deliberate Pace
Apr 28, 2010
(Style N/A)
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