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Monica Wilson (Teacher) |
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Danita R |
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Emma B |
Mat for Posture
Monica Wilson
Class 712
Watch this Class
Emma B
Lovely simple class. Really like the use of the pole for posture in sitting to get feedback for feel of movement and position of back for spine twists. Thank you Monica.
12 years ago
Great job, Monica. Loved the fact that you were teaching just normal gals that most of the population is like. Your cuing was clear, with great visuals. Thank you!
11 years ago
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