I love your cueing Monica, you´re an awesome teacher!!! Thanks for sharing your knowledge! :0)

I know you addressed her legs are never straight because this client has a tendency to hyperextend her knees but I think it should be mentioned that legs are ideally straight and also I think even though it's stated a flat back is safer it is not anatomically correct and isn't safer forcing it out of its natural lumbar curve

Too much time spent changing reformer settings. However, Monica is a great instructor.