Perfect tease...perfect quick hit. Thank you!

Like it!

Thanks ladies! Have you seen the whole class yet? Or better yet, have you taken it yet? Would love to hear your thoughts!

Is the full workout on PilatesAnytime?

Judith ~ You can watch the full New Years Workout here. I hope you enjoy it!

Hi Judith! I love that you're teaching Pilates in your retirement years.....fantastic and inspiring! Did you get a chance to see the entire workout....? What did you think?

The perfect workout for a quick boost of energy!

Thank you Melissa!!

Tha' not pilates! To dynamic and to fast !

Ilaria....this was a short sample of the full workout which did go into more detail. The intention of this short clip was to be a preview....this is not a full class. The full class did move briskly, it did build heat in the body and was based on functional movements.