Mention
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Madeline Black (Teacher) |
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Denise L |
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Hydie |
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Jennifer S |
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Yoly N |
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Julie A |
Props to Assist Breathing
Madeline Black
Tutorial 1590
Watch this Tutorial
Julie A
1 person
likes this.
Really love this, seen the towels used before but not the weights. I have so many clients with shoulders pulled forward even when the spine is not really that kyphotic. Thank you Madeline!
10 years ago
I also love the use of the towels. Are they better to use under the shoulders instead of the small square Pilates pillows (approx 4x4) as the towels give more? Thank you in advance!
10 years ago
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