Loving all your cues and your direction!

Great class Monica. Definitely challenging but also good learning tips along the way.

Thank you Monica!!

Super workout. Merci beaucoup. Many ideas, good explanations.

Wonderful instruction and energy. thank you. Monica, why the Gratz springs? Is there a difference between these and Balanced Body? Thanks for sharing. I'm thinking perhaps I need these springs??

Thank you, Monica! I like the fact that your client has Pilates experience but some of the material was new to her and she needed corrections and additional cuing. Although I love to watch those that are skilled perform the routines, it's nice to see those that are novices so viewers can learn more for their own clients that may stutter through a workout. And, I have several tall clients so watching placement and alignment was informative as well. Thank you so much to you both!