Leah, that was awesome! I'm not sure if I've ever taken one of your classes, I will definitely look for more of them! This is going to be perfect for some of my clients that need a little extra back extension and scapular work. You are so dang adorable too!
Loved the creativity of the exercises. Totally new to me. This is what all Pilates instructors are looking for I guess: new challenging exercises for their clients all the time, not the same boring repetitions. Thank you Leah!
Wow Leah! Thank you for a unique practice and attention to form. I tried the lighter spring on the side pull at the end...easier on the shoulders, harder to stabilize the carriage:) Loved it!!