Looks great, can't wait to do this tonight

Very clear instructions.That was the smoothest transition into crab I`ve ever done! Deborah's reminders about opening/straightening/stretching/li fting etc were all beautifully timed with the movement. Humbling to think pushing up from floor to plank position is considered well within the level 2 repetoire. Still not there.

I had not done a mat class in a while, focusing on equipment, but this was great - the cueing, flow and pace were just perfect to get me back in the swing of mat work :)

It is a good week for Fletcher Pilates on PA! New Diane Severino videos and now Deborah Mendoza! I am so excited!! This is a beautiful class!

Lovely class with nice flow. Enjoyed this very much.

Divine. Meditative, yet sweaty! :)

Such a great representation of the Fletcher Mat work. Thank you so much.

Love a good transition - there were many in this workout:)

This work out has beautiful transitions!

great ideas for transitions