Mention
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Kristi Cooper (Teacher) |
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Waller M |
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Jeanne L |
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Elizabeth B |
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Valerie B |
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Colleen Goidel |
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Jennifer S |
Energetic Mat
Kristi Cooper
Class 506
Watch this Class
Jennifer S
PA never disappoints...loved the detail on OLR - lengthening off the hips & the slow pace! Thank you!
13 years ago
Spot-on cueing, as always. Glad to have a bit of variety in the work. Thank you!
13 years ago
great workout. I really like the variations like Colleen mentioned before! I love working out with PA every morning!
13 years ago
WOW! Kicked my butt! Great job Kristi. Remind me not to hike the mountain 2 days in a row and then take this class. My buttocks are on fire.:)
13 years ago
Thanks guys! I'm hiking tomorrow Elizabeth, maybe I'll take the class too.... No, that would just be weird. 
13 years ago
Great challenge and so good for the deep core muscles and hip flexors!!!! Feel taller now, thank you so much :)
9 years ago
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