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Day 2: Fiery Arms & Core<br>Gia Calhoun<br>Class 5191

Day 2: Fiery Arms & Core
Gia Calhoun
Class 5191

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Rachel
Rachel
1 person likes this.
Great class. Love these arm variations thanks! 
1 year ago
Michele M
Michele M
1 person likes this.
This is a great full body practice and loved incorporating the hand weights for added core strength and stability!  Thank you Gia:D 
1 year ago
Lou D
Lou D
1 person likes this.
I love the intégration of weights in my routine and I am so glad to get it here with you. Merci Gia!
1 year ago
Kimberly R
Kimberly R
2 people like this.
Great workout!  Loved the addition of arms in short box abs.
1 year ago
Gia Calhoun
Gia Calhoun
The added weights were a good challenge for me and I'm glad you're all feeling it too! Let me know how Day 3 goes for you!
1 year ago
Eileen M
Eileen M
2 people like this.
Loving this.  Having the full body awareness with the arms and legs while doing footwork--just rocks!  Thanks Gia.
1 year ago
Jishel W
Jishel W
1 person likes this.
Very creative class. Enjoyed the side leg series movements on the reformer with weights! 
1 year ago
Meg
Meg
1 person likes this.
Loved the addition of the hand weights! Thank you Gia!
1 year ago
Sue S
Sue S
1 person likes this.
Enjoying your classes!  Will be teaching my favorite segments soon.
1 year ago
Taryn D
Taryn D
1 person likes this.
Awesome! Quick and efficient - excellent cues!
1 year ago
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