I really appreciate Monica's classic training and cues. Taking the time to really teach to the individual body in front of you (Rebecca) is key to her understanding the work and her body. The Jackknife cue regarding the hips coming up to a diagonal really spoke to me as a teacher. I am always trying new and improved cues when teaching overhead exercises to achieve the goal of moving the hips first, not the feet or legs. Thank you for the great attention to detail and being precise, it is so important in Pilates. S.C.
monica, I thoroughly enjoyed this class. I felt you were teaching me so much more, cues were great, instructions- very good. thanks a million. blanche.
WoW. This is my absolute favorite mat class featured on pilates anytime. Amazing teaching skills- I learned alot here, esp. the extra awareness for spine stretch foward, single/double leg kick (with thighs off the mat!) and jacknife. Mahalo Monica!
S.C.