So, I absolutely loved the trust fall and tiger pounces! I probably won’t do them in a group setting though . Our springboards aren’t mounted to the wall. It’s a tower/reformer setup and I’m a little nervous about the possibility of them moving 😳! I tried the trust fall with a private client/dancer - and she did great. I put the loops through a black theraloop to make sure the loops stayed in place.
Fun class. I did it on my home Aeropilates 610 tower/ reformer and definitely had issues with the trust fall and the tiger pounces. I do not recommend on this type of equipment. It looks like a lot of fun on the proper equipment.