Fantastic...love it, exp sgl leg ext (dif levels) in the warmup, the tree seq, dif shoulder massages, and the pullups (great way to progress). And all with just the breath bar, roll down bar, etc.  thank you!

Lovely class Ilaria, thank you! Please more cadillac workouts from you!  

Jennifer S Thank you Jennifer! happy you like the class! 😘

Paulina Thank you Paulina! 🙌🏻🙏🏼😘

Thank you, that gave me so many great ideas for my Tower class!

Thanks , some great variations

Joanna M Couture Wonderful Joanna! Happy to hear that! 🙌🏻

Nisha S You are very welcome Nisha! 🙏🏼😘

This was beautifully put together. I've never done Tree with the tower before - wonderful!

Rachael S Thank you Rachael! The tower is open to many possibilities and that's the beauty of it! happy you enjoy the workout! 😉