What a great class! Very athletic - lots of squats, lunges, planks, some jumps. Thank you so much for this lovely class!

Great class! Thank you Ed!

woke me up!

I was proud to be working out with all those tough instructors. I’m sure they weren’t as sore afterwards as I will be tomorrow, but I almost kept up with them. 😂

Definite cardio blast! Just what I needed! Thank you!

Thank you.  Great way to get moving this morning!

Fun class and definitely some hard cardio moves here.

Lots of low impact body weight movements that got the heart rate up and left me feeling energized! This was perfect timing for me because I was a bit stiff from wrestling our snow blower yesterday but I knew I needed some activity to help counteract that and this was a great choice. Thank you for sharing your creativity, Ed !

I really loved that class. Thank you.

High energy class with very precise instructions which make the challenging squats and jumps possible!!!!