Quick Mat Flow<br>Kristi Cooper<br>Class 576

Quick Mat Flow
Kristi Cooper
Class 576

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Loved this quick workout Kristi! Have a Merry Christmas!!
Fantastic holiday workout! Thanks Kristi. You're the best!
Elsabe D
Fantastic workout. Short and sweet. Thank you Kirsty!
This was my introduction to Pilates Anytime. I love it! Thanks! Merry Christmas!
Ted Johnson
Great workout, Kristi! Took a little break from working on the computer to do this one and it got the blood flowing nicely.
Kirsty H
Love the energy Kristi - big smile on my face watching you and 10 minute slots are (as you know) perfect
I love your energy, Kristi. Thanks!!!!
Invigorating...love it Kristi!
Thanks everyone! I must admit I wasn't really in the mood to work out before I got to the studio on this day. It was amazing how much better I felt in such a short amount of time. Glad you are enjoying too.
Nice! Really fast pace, loved the intensity and the instruction as always!
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