Hello dear community, Ever since I've started here I have been doing Intermediate mat classes and I would love to do some more Advanced ones. However, I don't know how to progress or with which Advanced program to start. I'm afraid to pick any and then do a movement wrong - it's Advanced, so I want to be careful in execution. My suggestion: Introduce a program (or a collection of video tips/classes) that help people like me level up to Advanced, with all the tips, tricks, hints needed. Thanks for taking note!
Hi Mim S -- Natalia from the Pilates Anytime Team here!
If you are looking for a more transitionary program to level up your skillsets, we would recommend starting off with the Total Body Renewal Challenge with Laura Hanlon. This program features 5 Intermediate classes and two Advanced classes, which provides a great starting point for transitioning into more challenging exercises, and Laura is excellent at providing clear cues to hone your technique. You can find the program through the link here: https://tinyurl.com/yv77c6fe
In regards to your recommendation for a dedicated Program for those looking to tackle more advanced classes, we will definitely let our team know about this to keep in mind for future programming!