Hi Guys--I'm new to this site (joined PA a couple of weeks ago) and am really enjoying all the variety. I was hoping someone could make some recommendations of advanced mat classes that include side lying series. Thanks in advance.
TracyQ ~ Welcome to PA! We are glad to hear that you are enjoying our videos! Kathryn Ross-Nash has taught advanced Mat classes with the side lying series. Here is a link to her Mat classes. I also recommend classes by any of our instructors with training from Romana's Pilates. They usually include the side lying series in their classes as well. I hope you enjoy them!