Focus on lower body

Hi, I'm currently resting my right arm (injured), but I'm focusing on my abs and lower body. I prefer working out on my reformer (don't like floor exercises), any suggestions on videos that focus on those areas? Thx
Hi Thea.....sorry to hear about your arm, bummer. There are sill many things you can do for exercise while your arm is in recovery. I'd suggest some Jump board classes! Some include arm work, but obviously just exclude those pieces. I have several jump board classes and I'd be happy to help pick a few for you, but there are many to choose from!! Also, lots of great ab work on Reformer without the need for arm work. I'll try to watch a few classes to give you suggestions!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin