Thank you all for watching and doing the workout. It is a feel good one and one that is needed for those tight muscles and flexibility. Yum!

Thank you for a very nice complete full body workout, yet gentle.

Love it!!!

Thank you! I've forgotten how good it feels to go back to the mat. I will surely do this graceful mat work again.

Great class Amy! I'm in Hawaii working out with you, beachfront!

yum!

I really enjoyed this class. Perfect flow, beautiful movements and some really nice stretches that gave a sense of freedom. I liked your thought how we should never grow up, only grow taller...Totally agree!

great class but bad connection..had to restart 5x...

Thanks Amy for the beautiful and effective workout.
So nice to see you here, just joined. Had a pleasure of being one of your students, couple of years ago.

What a graceful fun class. Yet it's a good workout!! Thanks Amy!!