Thank you Leah - I find your classes are so helpful for senior client programs - great ideas- the spider/swan seated from the floor is terrific. Thanks again
Im one of the senior clients Patti S might have had in mind. My last pregnancy was 35 years ago. I was seriously considering selling my Wunderchair that I purchased exactly one year agao and then thought to do a search of a Leah class. Not selling my chair now!
I’m not pregnant, but wanted to use the chair tonight and wanted a Leah workout. Took a chance with this class and enjoyed it so much! I loved the footwork with hand weights, the single arm, leg with lateral flexion was my fav! Thank you, I’ll repeat this and share.