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Tracey Mallett (Teacher) |
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Nihan |
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De-Stress Reformer
Tracey Mallett
Class 2928
Watch this Class
Lacey
Nice and quick challenge. Loved the emphasis on hamstrings. The abdominal work was great also. Thank you!
3 years ago
loved the work with the ball under sacrum. Couldn't get my hamstrings to hang onto the ball though - work in progress
2 years ago
Loved the class. Well paced and exactly what I needed this morning. Really enjoyed the stretching interspersed throughout.
2 years ago
This felt soooo good. Exactly what I needed to destress and remember that I’m a badass.
2 mos ago
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