Lots of interesting variations in this vibrant class

Carol what ones did you find most useful and why?

Kathryn, you are my favorite! Your energy is insane!

Another awesome class with KRN!!! I love the way you make every movement count! Every delicious drop. Thank you ~

WoW
Thats all i can say
What a beautiful class!
Great cueing
Loved it !
Thank you so much

Have loved doing this foundational series, KRN you are amazing and loved the using the eyes and first time I have actually loved doing the saw change the whole exercise for me and my body loved it too ❤️❤️

This was great! I really needed to be reminded to move my eyes!! And that I need "more strength than stretch"! Thank you! :)

Anita Darren Kelly Marcos Robin G. Thank you SO much for taking the time to post your feedback! It truly means so much to me!!!!!

I really loved how you incorporated the eye muscles into the work out! Fantastic!

Narelle Thank you so very much! It is an element of the exercise that sometimes is left out!