Great class, shows I have a lot of work to do.  One question, while doing the leg work on one side, the participants were instructed to rest their heads in their hands. I was always taught that was not good for the neck.  I always do these types of moves with my head lying down on the bottom arm.  Comments?

Thank you Brett for another great class. Those 'holding' positions were killing my clients, but they were leaving my studio with a big smile on their faces. 

Omg I laughed out loud every time he said "and 10 more!" What a fun class and SUCH a juicy side series!

I had forgotten how much I enjoy your classes! This was a lucky find for me this morning. Just the right amount of challlenges!

Some parts too advanced for me and I had to modify, but great to have a challenge and I will revisit this class - thank you!

HI Brett, greetings from Germany! This class was awesome! Exactly what I needed on Monday morning! Have a great week ahead!