Oh Carrie, I needed this today. Feeling so burnt out during my last session today, I knew I wasn't giving my clients all of me. You inspired me. Thank you!
Fantastic Carrie! You're a real teacher! I really love the way you made the session like a story; each exercise a chapter with its own unique characters (muscles, alignment, energy flow). Thank you so much. xx
This honestly brought me to tears with the way Carrie cues and takes the clients into this beautiful movement journey. Great thing I noted was that it did not feel like there were many reps at all but with just the way it was executed and taught, it was equal to so many reps!