Avalon® Arm Chair Flow<br>Rael Isacowitz<br>Class 452

Avalon® Arm Chair Flow
Rael Isacowitz
Class 452

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Samantha, thank you so much for exploring the wonders of this equipment. I work out almost every day, and I can say without hesitation, that there is seldom a workout I do that does not include some exercises from the F2 Chair (Avalon Chair). It's limitless in its possibilities! Wishing you a joyous holiday season and a Happy New Year!
Thank you so much Rael! Very challenging but at the same time it felt so gooood!!!
Barbara, I am so happy you enjoyed it!  Thanks for your support.
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