Lori M Happy hips is a wonderful wonderful feeling.  Thank you! take care. 

Thank you Katherine W! "see" you soon.  Take care:) 

What a wonderful class! Exactly what I was looking for!

LOVE IT LOVE IT LOVE IT! I actually felt like I was in a "real class" I look forward to the next installment.

The tendon stretch was wonderful! And not scary 😊 thank you Sarah

Thanks for this wonderful workout! Please make more workouts outdoors - it is very very refreshing and inspiring to see the outdoor sessions, it completely changes the feel of the entire session - while I am doing the workout I  can almost smell the ocean and feel the breeze on my face. 

Than you Rachel R!!  Next class will be on site tomorrow. :) 

Robin S Yay! Yay! Yay!!  From my standpoint, I can feel the energy.  Thanks for joining!! "See" you again next week. 

Patti S beautiful to hear.  Hopefully it will become enjoyable! take care.  :) 

Hi Carla , Wonderful!  This class is the first of 8, all outside.  Today was just lovely...Sun was shining and waves crashing.  take care:)