Sharon C Hi Sharon. Yes, if you have a towel, that's great!
Consider that sometimes I also do the towel exercise without the towel itself. I call it the "pretend towel". When I'm on a rug or a surface where the towel doesn't slide properly that's what I do! Hope this helps. Enjoy the class.
Ilaria, this was so good. I just love your style and your cues. Some very clever tips, tricks and variations in this class! When will you be releasing more classes on PA???