Back Toning Theraband<br>Amy Havens<br>Class 5013

Back Toning Theraband
Amy Havens
Class 5013

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Irina R
1 person likes this.
The nice class. Thank you
Iga
Iga
1 person likes this.
I loved this class Amy! I forgot how useful and fun Therabands are. It is great to add props from time to time :) Thanks! 
Valli
2 people like this.
Amy! one of the best teacher I have ever seen , great lesson 
AilsaB
4 people like this.
Always love Amy's classes - just the right amount of fun and challenge!
1 person likes this.
I loved the claw Amy. My arms feel great after that
2 people like this.
Great cueing and stretching the whole body; thank you Amy
Samantha W
2 people like this.
Such a great class - love your teaching .
Quick question - I always find the band too short - how long is the band you are using?  Thanks 
Lina S
1 person likes this.
Great class. I appreciate your attention to details, and your precise cueing. There's one thing (the only one) I'm not sure I've understood, when we cross the band and do the leg circles. What are we supposed to feel? Why do we cross the band? We can do the leg circles without crossing the band? Is it to help us do the move or add more resistance? Thank you.
Cynthia G
1 person likes this.
Lovely. I feel taller. Thanks again.
1 person likes this.
Cynthia G Cigdem A Kaz G AilsaB Valli Iga S Irina R thank you, so glad you all enjoyed this class!!
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