Hi Sabine S, I missed your comment. So happy that your this class helped your tired body!! Important to remember to take it easy when the body needs care. Have a beautiful day!
One of my best classes in pilatesanytime. I ve done this class in hotels all around the world, europe, us, australia, africa, north, south, east west, this is one of my best classes for dynamic stretching during very tiring days in conferences. Thank you
Thank you Elli G ! This rolling around stuff is not for all people but I sure do love it and am grateful to know you do was well. Thanks a bunch for "playing" and take good care!!