I really enjoyed this class.  Everything about it.  New favorite is the side seated unilateral leg press!  Such a great idea.  Thank you, Erika!

Vicki O Thanks so much for the love Vicki and glad you took class with me! Yes, I'm definitely always one for a lot of unilateral for sure! Much love, Erika

Erika, wow! Such great moves here ! Thank you!

Jennifer M WOOHOO, Jennifer! Thanks so much for taking class with me. Much love, Erika

OMG, Erica, what a fantastic class! I feel totally challended, in a great way. Thank you!

Dorit T WOOHOO! Dorit, thanks for SYNCing with me. Glad you enjoyed and had a great challenge. Much love, Erika

Loving your super fun, fresh challenging classes. Time flies listening to your excellent cues Erica x

Shona Croft SHONA! First, I love that name by the way. Second, thanks for taking SYNC with me. I'm just loving this whole series and it was an honor to be back at PA for all of these sessions. Much love, Erika

Thank You Erika, Woo hoo that was great. I had to modify a few things (lunges and squats) as I am 12 weeks post-knee surgery. But I still got a great workout doing slight knee bends and being seated instead of standing on the reformer. Can't wait to use it in my class AND come back to do again when I can squat   XXXX

I really appreciate your class and really original !! I sweated a lot ! Thanks …