Sorry for the previous post. I just saw that this was an advanced class. No wonder it was difficult for me. Hope to get there eventually. Love the band!

IOS C Hello, thank you for your comment and request. Even though I don't have a beginner level of the Konnections Band in Pilates Anytime, I suggest taking the class as is. However, if you get tired during the reps, feel free to drop the band and do the exercise without it. Does that make sense? You can even skip every other exercise as with band and without

Tracey F Thank thank you so much for sharing your experience! I’m thrilled to hear that the Konnections Band exceeded your expectations—that means the world to me! 🙌 I’ll keep creating and sharing more videos to inspire new ways to integrate it into Pilates Anytime.