Mention
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Diane Diefenderfer (Teacher) |
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Laura (Teacher) |
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Lacey |
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Dawvyn W |
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ISABEL H |
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Sasha M |
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Allyson W |
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Darlene |
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Jen U |
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Marian Lunah |
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Jacqueline T |
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Natasha R |
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Andrea Lima |
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Isabella G |
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Lauren S |
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Kerry H |
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Anna H |
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Moorea P |
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Ellie P |
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Bonnie C |
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Joan N |
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Lesley M |
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Judy P |
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Patricia Quayle Wickman |
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Karen M |
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Amy K |
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Amy S |
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Julie Lloyd |
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Maryna Z |
Wake Up Mat
Diane D and Laura H
Class 5451
Watch this Class
Marian Lunah
Thank you for sharing this class with us - it was a wonderful session, deep but not too hard - and just with such positive attitude. More of this, please ;o)
7 mos ago
loved the arm work from the reformer put on the floor. great mat class covering all the bases, felt great to do. - nat and isable
3 mos ago
This felt lovely in the morning. I enjoyed legs lowering with the band supporting the back of my head. Also, the diamond position series into tricep pulses was so stretchy!
2 mos ago
This indeed made me feel fantastic! A great way to warm up and stretch my body post walk. My hip was feeling sticky and this helped. I also loved the diamond sit band work. Thank you!
2 mos ago
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