Intermediate Reformer Flow<br>Misty Lynne Cauthen<br>Class 5704

Intermediate Reformer Flow
Misty Lynne Cauthen
Class 5704

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Thanks for this lovely workout, Misty Lynne. I love your creativity, cueing and sense of humor!
Tamara K
1 person likes this.
Love it! Like the straight forward explanations and the flow of the exercises💕
Carolyn W
That was so much fun I didn't want it to end!!!  Great workout.
Great class. Very creative yet accessible.  
love your classes! Thank you
1 person likes this.
Your voice is so calming, I could listen to you all day! Thank you for class.
I love this class! Very good explanation and beautiful exercises. Indeed your voice is so calming. Really needed this today. Thank you.
lovely creative class, thank you Misty!
GREAT workout, Misty.  So enjoyed your variations and cueing.
Amber B
1 person likes this.
Check in with the under butt, engaging your sits bones towards each other or are your cheeks flopping in the breeze. I love it! An unforgettable cue. 
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