meredith what i needed the most. always🙏

Lovely, patient, detailed and challenging!

Thank you all for the positive and supportive feedback.

Wonderful class! Thank you Meredith! I love your cuing as well as each exercise. It was a great flow and some nice stretching in between. Yours Birgit

WOW! That was GREAT! Just what I needed. The sound of your voice was mesmerizing and helped me stay in the zone. Thank you so much!!

Incredible class Meredith!! It was like a strong Pilates/power Yoga combo!! You're amazing! thank you x

Absolutely perfect!!!!!!

What a beautiful class! I feel amazing and am buzzing with energy ♥️ thank you 🙏

Wow! Meredith!! Absolutely amazing class! When I think of a truly strong back and supported spine I think of your classes. The little move of lifting our arms and clasping our hands to connect our abdominals closer to the spine right before rotating- brilliant!! You beautifully guide me to great engagement every time. I’m also very grateful for the full body workout. Thank you for a great class! 

This class was truly inspiring! Meredith, your gracious spirit shines through. I am grateful for the opportunity to experience your classes and presence from across the globe. Sending love,  Pat.