Good pace and variety. Excellent instructions

Great class. The Triadball is a super piece of equipment and the class really flows. Look forward to another.

Good news Margaret! Michael and Ton are at PA today to film two more Triadball Classes!

Awesome Class!

Great workout and offers good variety to my own classes.
Thank you!

Thank you PilatesAnytime! I absolutely love Michael and Ton's classes. I learn and understand more through humor. What a fun way to sweat!

Great start, then the video stops. Anyone the same experience????

Cathy~ I would try watching the class in Auto-Detect or Low (video quality options that can be found under the video player screen). Also try restarting your computer before watching, as sometimes that fixes the problem.

This class was awesome, thank you! Looking forward to more!

An hour never went by so quickly!